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Friday 8 September 2017

4 SIMPLE STEPS TO TURNING YOUR FROWN UPSIDE DOWN

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All of us, at some point in our life, feel down and frustrated, like we're being followed by a big black cloud.  UCLA neuroscientist Alex Korb, author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, has some tips that might just help you brighten up your day. Time for a lesson in neuroscience.
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